Let's begin from where you are now
“nothing is the same.”
“I can’t imagine what my life will look like now.”
“i don’t know how to act ‘normal’ anymore.”
sometimes, you just can’t believe it happened.
Your unique grief is a reflection of your unique relationship with the person you lost.
In this space there is room for the stories of before the loss and the stories about now, without the need to meet others’ expectations.
No timeline here, no push to go to the next stage.
And, when you are ready, we will begin talking about what that next stage can look like, in your life as it is now.
reflect
your experience
The loss was a lot. Your life is forever touched by the change, by the absence. While others may be “moving forward”, for you it is time to reflect - on the you that was and what feels the most different now.
heal
rebuilding
“Being the same” isn’t an option anymore. And, you are still you. The new you has this experience in addition to all of your other experiences. It is giant and takes up a lot of space; but not all of the space.
honor
(re)connect
Whether or not you’re interested in finding a way to honor who you lost, finding meaning in your new world is possible. Part of what you have to offer now is this new you, the one that knows deep loss and has new insight.
I’m here to help with:
+ the disorientation of Grief
+ the physical aspects of grief
+ Your expectations & the expectations of others
+ telling your story your own way
If you’re ready to…
01
Stop feeling as if your whole life is only this grief
02
Gain a sense of acceptance for where you are now
03
Explore reconnection
04
Create a life of authentic engagement
…then let’s begin.
